I’m twenty and have I think type 2 diabetes runs in my family. I want to know if 101 for fasting blood sugar is prediabete or not (I have been getting this reading for 2 days). I’ve been looking at well known diabetes organizations, universities about it and many of them say between 70-110, or 80-100. I know each organization and university has their own levels but I’m not sure which one to follow
Normal Fasting Blood Sugar
A normal fasting blood sugar (which is also the blood sugar a normal person will see right before a meal) is:
83 mg/dl (4.6 mmol/L) or less.
Many normal people have fasting blood sugars in the mid and high 70 mg/dl (3.9 mmol/L) range.
Though most doctors will tell you any fasting blood sugar under 100 mg/dl (5.6 mmol/L) is "normal", there are several studies that suggest that testing with a fasting blood sugar in the mid 90 mg/dl (5 mmol/L) range often predicts diabetes that is diagnosed a decade later.
Why Does the Lab Sheet I Got With My Blood Test Give Much Higher "Normal" Values?
The reason that your doctor or lab might consider much higher numbers as "normal" is because doctors rely on "diagnostic criteria" set by the American Diabetes Association decades ago to define what are normal and abnormal blood sugar levels
The science used to define these diagnostic levels is outdated and inaccurate. The ADA resists changing these diagnostic criteria for reasons that are almost entirely political. You can read the grim details of how these diagnostic levels were set and why they avoid diagnosing people with diabetes until they have already developed diabetic complications.
Yes you are Pre-diabetic.
I, myself would start taking Metformin.
And exercise, nordic walking prefered.
Also a low glycemic index and load diet. Here is the website for 2,480 food that are rated. It should remain your eating bible for life. http://www.mendosa.com/gilists.htm
So now you really know the real scoop. Not the American Diabetes Associations bull crap…….
Tin
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Boy do I hate that glucose test! Since LL made me get it, I have shown her my needle marks at every opportunity given.
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